Written By: Tania Villalón Rivera , Parent Engagement Coordinator, UCP of Central Florida The start of a new year is a wonderful opportunity to pause, reflect, and look ahead—and children benefit from this process just as much as adults do. Setting goals with kids helps them build confidence, responsibility, and a sense of purpose, while also strengthening family connections. When talking about goals with children, it’s helpful to keep them simple, positive, and age-appropria

Written By: Gabriella Oliveira, MSW, Clinical Counselor The holiday season can bring heightened emotions for children who are experiencing grief. While this time of year is often associated with celebration and family traditions, it can also amplify feelings of sadness, confusion, or longing when something meaningful has been lost. For children, grief does not always look like crying or openly expressing sadness. It may show up as increased irritability, emotional outbursts,

Bringing siblings to therapy may sound overwhelming—but with the right approach, it can be incredibly powerful. From boosting motivation and imitation to strengthening sibling bonds and improving carryover at home, thoughtful sibling involvement can turn therapy into a meaningful family experience. Learn how small, intentional moments can make a big impact for everyone.